Weigh In record (no journal entry) for 12 May 2016
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72.0 kg
Lost so far: 1.5 kg.
Still to go: 13.0 kg.
Diet followed: 100%.
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422 kcal
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Fat: 25.26g | Prot: 37.53g | Carbs: 9.30g.
Breakfast: Boiled Egg. Lunch: Calavo Avocado, Applebee's Grilled Shrimp. more...
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Losing 3.2 kg a Week
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