dlsowa's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
72.0 kg Lost so far: 1.5 kg.    Still to go: 13.0 kg.    Diet followed: 100%.

View Diet Calendar, 12 May 2016:
422 kcal Fat: 25.26g | Prot: 37.53g | Carbs: 9.30g.   Breakfast: Boiled Egg. Lunch: Calavo Avocado, Applebee's Grilled Shrimp. more...
Losing 3.2 kg a Week

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Comments 
nice start! let's go! 
12 May 16 by member: jimmiepop
Good job! 
12 May 16 by member: pandasmom

     
 

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dlsowa's Weight History


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