Weigh In record (no journal entry) for 12 May 2016
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57.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 37.94g | Prot: 36.02g | Carbs: 108.37g.
Breakfast: Milkana Schmelzkäse Light, Parma Parmaschinken, Vollkorntoast. Lunch: Pfeffersoße oder Scharfe Soße, Pommes Frites, Wiener Schnitzel. Dinner: Langnese Cremissimo Erdbeer-Baiser Kuss. more...
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Losing 1.0 kg a Week
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