Weigh In record (no journal entry) for 12 May 2016
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 43.31g | Prot: 91.51g | Carbs: 161.38g.
Breakfast: Parmalat Leite Semidesnatado, Tirolez Queijo tipo Cottage, Pão Francês sem Miolo, Seara Apresuntado. Lunch: Sakura Shoyu Tradicional, Sashimi de Salmão, Sushi de Salmão. Dinner: Alcatra, Pizza de Queijo (36 cm), Pizza de Pepperoni (36 cm). Snacks/Other: Vigor Iogurte Grego Zero. more...
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Losing 0.7 kg a Week
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fabi emagrecimento's Weight History
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