Weigh In record (no journal entry) for 12 May 2016
|
72.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 27.36g | Prot: 48.34g | Carbs: 152.19g.
Breakfast: Ovo Cozido, Italac Leite Semidesnatado. Lunch: Sopa de Feijão, Sopa de Legumes. Dinner: Hemmer Pepinos em Condimento Suave, Tomates, Polenta no Forno ou Fervida. Snacks/Other: Pão Francês, Nescafé Café com Leite. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kandy Engler's Weight History
|