Weigh In record (no journal entry) for 13 January 2010
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140.2 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2010:
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1514 kcal
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Fat: 65.86g | Prot: 65.47g | Carbs: 168.60g.
Lunch: Cafe Steamers Grilled White Meat Chicken & Roasted Red Pepper Alfredo Sauce. Dinner: Chopped Ham, Classic Crust - Pepperoni Pizza. Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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Gaining 0.6 kg a Week
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jmstrange's Weight History
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