Weigh In record (no journal entry) for 12 May 2016
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 62.46g | Prot: 72.87g | Carbs: 176.69g.
Breakfast: Ditsch Butterbrezel mit Schnittlauch. Lunch: Sonnen Bassermann Hochzeitssuppe, Laugenstange. Dinner: Ziegenkäse, Peperoni, Eigelb, Kerrygold Cheddar Herzhaft, Harry Vital-Brot. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Wassermelone, Banane, Senseo Cappuccino. more...
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Losing 0.4 kg a Week
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annek.90's Weight History
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