Weigh In record (no journal entry) for 12 May 2016
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98.4 kg
Lost so far: 6.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 41.53g | Prot: 92.42g | Carbs: 136.41g.
Breakfast: Milsani Sour Cream, Leichter Genuss Erdbeere Konfitüre Extra, Kaffee mit Milch, TiP Speisequark Magerstufe, Brinker Eiweißbrötchen. Lunch: Champignons, Erlenhof Grüner Spargel, Knorr Puten-Geschnetzeltes, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gutes Land Joghurt 1,5% Fett, Delique Joghurt Dressing Leicht, Lidl Radieschen, Rettich, Garden Gourmet Vegetarische Filet-Streifen. Snacks/Other: Sontner Frucht Joghurt Fettarm Erdbeere, Viva Vital Wellness Traube-Mango-Papaya, REWE Schoko Pudding mit Sahne. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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