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ben tornato 73 ancora nn ci credo spero di mantenerlo oggi nt palestra....: (
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 Comments
Domanda oggi senza palestra carboidrati si o no o meglio solo proteine
12 May 16 by member: carmela cassaro
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Verdura e frutta sempre, pochi carboidrati e poche proteine...poco sale e tanta acqua!
12 May 16 by member: annata77
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12 May 16 by member: carmela cassaro
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no schifezze!!!come sempre cetrioli, carote sedano, ravanelli per gli attacchi di fame
12 May 16 by member: annata77
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12 May 16 by member: carmela cassaro
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carmela cassaro's Weight History
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