Weigh In record (no journal entry) for 12 May 2016
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136.8 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 78.60g | Prot: 63.30g | Carbs: 124.40g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Landliebe Joghurt Mango. Lunch: McDonald's Big Tasty Bacon, McDonald's Pommes Frites (Mittel). more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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