Weigh In record (no journal entry) for 12 May 2016
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65 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 33.82g | Prot: 48.82g | Carbs: 148.98g.
Breakfast: Mühlhäuser Erdbeermarmelade, Aerzener Eiweißbrötchen. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Äpfel. Dinner: McDonald's Snack Wrap TS. Snacks/Other: Pfirsiche, Banane. more...
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Losing 1.4 kg a Week
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