Weigh In record (no journal entry) for 11 May 2016
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91.6 kg
Lost so far: 10.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 61.67g | Prot: 81.42g | Carbs: 198.46g.
Breakfast: Kraft 2% Milk American Cheese Singles, Orange Juice, Coffee with Cream and Sugar, Toasted 100% Whole Wheat Bread, Jimmy Dean Turkey Sausage Patty, Egg (Whole). Dinner: Jimmy Dean Turkey Sausage Patty, Mozzarella Cheese, Olafsons Naan Bread, Great Value Original Apple Sauce. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.4 kg a Week
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Lovely01's Weight History
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