Weigh In record (no journal entry) for 19 November 2011
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74.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2011:
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302 kcal
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Fat: 17.34g | Prot: 16.82g | Carbs: 27.00g.
Breakfast: sugar free creamer, coffee. Lunch: diet pepsi. Dinner: hunts pasta sauce, pepsi, steak. Snacks/Other: peanut caramel cluster bar. more...
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Gaining 0.1 kg a Week
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just4today's Weight History
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