AnnaKalygina's Journal, 11 May 16

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Weigh In record (no journal entry) for 11 May 2016

49 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:

745 kcal

Fat: 36.09g | Prot: 34.33g | Carbs: 70.37g. Breakfast: Сырники Диетические, Edite Bibite Арахисовая Паста с Кусочками Арахиса, Dr. Korner Хлебцы Семь Злаков, Dr. Korner Хлебцы Семь Злаков, Кофе с Молоком и Сахаром. Lunch: Имбирь, Чай с Сахаром. Dinner: Говядина Тушеная, Рис Вареный. Snacks/Other: 4Life Овсяные Отрубиm, Йогурт Домашний. more...

1376 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 2.9 kg a Week

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AnnaKalygina's Journal, 11 May 16

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AnnaKalygina's Weight History