Weigh In record (no journal entry) for 11 May 2016
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 47.02g | Prot: 34.18g | Carbs: 230.90g.
Breakfast: Milbona Süßrahmbutter, Lila Bäcker Roggenmischbrot. Lunch: Hofgut Laugenbrezeln. Dinner: Sahnesauce, Putengeschnetzeltes, Uncle Ben's Spitzen-Langkorn-Reis Gekocht. Snacks/Other: MAOAM Kracher, Conradl Apfel-Streuselkuchen, Conradl Apfel-Streuselkuchen, Aldi Apfelmus. more...
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steady weight
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ManuelaG.'s Weight History
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