Weigh In record (no journal entry) for 11 May 2016
|
86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 41.50g | Prot: 120.05g | Carbs: 46.35g.
Breakfast: Layenberger Low Carb Protein Müsli Schoko Nuss, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Myprotein Impact Whey Protein, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Dinner: Babybel Mini Babybel Light, Birkenhof Möhrengemüse, K-Classic Pizzatomaten, Purland Hackfleisch Fettreduziert. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frontalbruder's Weight History
|