Weigh In record (no journal entry) for 11 May 2016
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.44g | Prot: 48.54g | Carbs: 143.97g.
Breakfast: Honigmelonen, Wassermelone, Ja! Ananasstücke, Orangen, Cappuccino. Lunch: Knusprige Ente, Uncle Ben's Express Basmati-Reis. Dinner: Gervais Hüttenkäse 3,9% Fett. Snacks/Other: Obstkuchen. more...
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Losing 0.3 kg a Week
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