supafar's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016
77.4 kg Lost so far: 24.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:
2798 kcal Fat: 112.62g | Prot: 92.54g | Carbs: 367.14g.   Breakfast: Café au Lait, Casino Confiture Extra 4 Fruits Rouges, Carrefour Confiture de Figues, Rustica Huile de Noix, Crownfield Muesli Croustillant aux Fruits, Gaufre, La Boulangère Pain aux Raisins, Croissant. Lunch: Banane, Tomates, Pomme, Florette Brocolis Vapeur, Carottes, Bœuf. Dinner: Banane, Lactel Lait Demi-Écrémé, Amandes, Blé Blanc Dur, Leerdammer Original. Snacks/Other: Croissant. more...
Gaining 0.7 kg a Week

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supafar's Weight History


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