Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
future250
Journal
30 Mar 16
future250's Journal, 30 Mar 16
future250's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2016
52.5 kg
Lost so far:
2.6 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2016:
345 kcal
Fat: 9.58g | Prot: 34.51g | Carbs: 26.94g.
Breakfast:
Eco + Lait, Sveltesse Ferme et Fondant Citron.
Lunch:
Oeuf, Calmar.
Dinner:
Oranges, Fraises.
Snacks/Other:
Eco + Lait.
more...
1648 kcal
Exercise:
Sitting - 4 hours, Shopping - 2 hours, Standing - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
future250's Weight History
View Complete History