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future250
Journal
24 Feb 16
future250's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
56 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2016:
364 kcal
Fat: 7.14g | Prot: 32.75g | Carbs: 38.95g.
Breakfast:
Quaker Flocon d'avoine, Eco + Lait.
Lunch:
Le Gaulois Escalope de Poulet, Olives Vertes, Carottes.
Dinner:
Clémentines.
Snacks/Other:
Eco + Lait.
more...
1417 kcal
Exercise:
Sitting - 1 hour, Standing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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future250's Weight History
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