Weigh In record (no journal entry) for 10 May 2016
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 63.01g | Prot: 54.50g | Carbs: 129.76g.
Breakfast: Erdbeermarmelade, Mischkornbrot. Lunch: McDonald's Pommes Frites (Klein), Burger King Big King. Dinner: Clausthaler Extra Herb, Zucchini, Gelbe Paprika, Tomaten, Rührei. more...
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Losing 2.5 kg a Week
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Comments
Maßregelung funktioniert. Super 👍
10 May 16 by member: Skorpionstich
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werner34's Weight History
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