SupPaddlegirl's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

61.5 kg Lost so far: 2.4 kg. Still to go: 5.3 kg. Diet followed: 100%.

View Diet Calendar, 10 May 2016:

1417 kcal

Fat: 44.50g | Prot: 108.25g | Carbs: 140.10g. Breakfast: Veggie Protein shake. Lunch: Kraft Big Slice Pepper Jack Cheese, Foster Farms Foster Farms Chicken Breasts Naturally Seasoned, Hope Organic Spicy Avocado Hummus, Carr's Table Water Crackers. Dinner: California Pizza Kitchen Roasted Garlic Chicken Pizza, Pepperoni Pizza. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...

2000 kcal

Exercise: Desk Work - 6 hours, Treadmill - 7 minutes, Weight Training (moderate) - 45 minutes, Resting - 11 hours and 8 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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SupPaddlegirl's Journal, 10 May 16

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SupPaddlegirl's Weight History