Weigh In record (no journal entry) for 10 May 2016
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57.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 22.05g | Prot: 52.74g | Carbs: 191.43g.
Breakfast: Nestlé Chocapic, Colun Leche Semi Descremada, Cereal, Nestlé Trix, Selz Galletas Salvado Light, Soprole Manjar. Lunch: Tomates, Lechuga de Hoja Verde, Arroz Blanco, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Manzana Verde, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: Ambrosoli Caramelos Surtidos, De Mi Campo Caluga de Leche, De Mi Campo Caluga de Leche, Manzana Verde. more...
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1899 kcal
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Exercise:
Studying - 7 hours, Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 17 minutes, Resting - 10 hours and 23 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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yiscelle's Weight History
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