monselazurda's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

60.3 kg Lost so far: 6.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

824 kcal

Fat: 37.66g | Prot: 41.01g | Carbs: 79.62g. Breakfast: Sánduche de Jamón y Queso con Lechuga, Café Espresso. Lunch: Sanissimo Tostadas de Maíz Horneadas, Requesón, Crema Ligera, Malteada. Dinner: Jamón de Pavo. more...

1855 kcal

Exercise: Cleaning - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 43.4 kg a Week

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monselazurda's Journal, 10 May 16

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monselazurda's Weight History