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ADOU
Journal
10 May 16
ADOU's Journal, 10 May 16
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Weigh In record (no journal entry) for 10 May 2016
98.8 kg
Lost so far:
22.3 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2016:
724 kcal
Fat: 7.16g | Prot: 16.46g | Carbs: 157.57g.
Breakfast:
La Serenísima Leche Descremada.
Lunch:
Banana, Manzana.
Dinner:
Matarazzo Mostachol, Berenjena Cocida.
Snacks/Other:
Vauquita Vauquita Light.
more...
2241 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Gaining 1.3 kg a Week
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ADOU's Weight History
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