Newme63008's Journal, 13 Jan 10

Newme63008's Profile | < Previous Entry |Next Entry >

Get healthy for the sake of my heart! A new year, a brand new start.

92.1 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2010:

1828 kcal

Fat: 86.07g | Prot: 77.09g | Carbs: 188.34g. Breakfast: herbal tea concentrate, milk, corn pops. Lunch: el monterey chicken taquitos. Dinner: CHILI WITH BEANS, MIRACLE WHIP, ONION, HAMBURGER. Snacks/Other: tostitos scoops, peanuts. more...

2678 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Newme63008's Weight History

View Complete History

Newme63008's Journal, 13 Jan 10

Submit a Comment

Newme63008's Weight History