Weigh In record (no journal entry) for 10 May 2016
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 92.04g | Prot: 152.74g | Carbs: 173.36g.
Breakfast: Gut Forstenau Kaminwurzen Reine Pute. Lunch: Kartoffelsalat, Maultaschen. Dinner: Mühlenhof Original Nürnberger Rostbratwürste, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Power System BCAA, Karotten, Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Nektarinen. more...
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Losing 1.4 kg a Week
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