Weigh In record (no journal entry) for 10 May 2016
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87.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 29.90g | Prot: 95.47g | Carbs: 205.96g.
Breakfast: Conad Cacao Zuccherato in Polvere, Miele, Kellogg's Corn Flakes al Cioccolato, Latte Parzialmente Scremato. Lunch: Coop Olio Extravergine di Oliva, Gran Soresina Grana Padano, Garofalo Mezze Maniche Rigate Integrali. Dinner: Cipolle, Carote, Sedano, Esselunga Fagioli Rossi, Petto di Pollo, Carne. Snacks/Other: Sterzing Yogurt al Caffè, Mila Yogurt al Caffè. more...
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Losing 4.9 kg a Week
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insane69x's Weight History
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