Weigh In record (no journal entry) for 10 May 2016
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 59.74g | Prot: 59.20g | Carbs: 112.73g.
Breakfast: Cucina Olivenöl, Patros Feta, Tomaten, REWE American Sandwich. Lunch: Speiseeis, Block House Sour Cream, Spargelsalat. Dinner: Ben & Jerry's Cookie Dough, Rote Zwiebeln, Champignons Frisch, Putenfleisch, Bamboo Garden Glasnudeln. Snacks/Other: Kinder Schoko-Bons. more...
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2002 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 45 minutes. more...
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Gaining 2.1 kg a Week
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Cassiopaial's Weight History
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