vebarreto's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

1007 kcal

Fat: 49.24g | Prot: 52.55g | Carbs: 86.61g. Breakfast: Rei do Mate Pão de Batata com Requeijão. Lunch: Herbalife Shake Cookies & Cream. Dinner: Coca-Cola Coca-Cola Zero, Ovo Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (75% Magra / 25% Gordura). Snacks/Other: Bauducco Bolacha Água e Sal. more...

1601 kcal

Exercise: Trabalhar - 8 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours. more...

Gaining 0.0 kg a Week

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vebarreto's Journal, 09 May 16

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vebarreto's Weight History