nihTeBenaWtsuJ's Journal, 18 Nov 11

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stupid fried jalapenos

90.7 kg Lost so far: 11.3 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2011:

562 kcal

Fat: 26.70g | Prot: 30.70g | Carbs: 62.00g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Hot Cream Horseradish, Deli Flats Whole Wheat, Lemonade Vitamin Water, pressed beef. Dinner: jif peanut butter. more...

2215 kcal

Exercise: Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...

Gaining 4.1 kg a Week

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nihTeBenaWtsuJ's Journal, 18 Nov 11

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