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163 after short elliptical workout. Will check again after work.
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 59.21g | Prot: 58.67g | Carbs: 192.57g.
Breakfast: Banana. Lunch: Cucumber (with Peel), Kraft Greek Feta & Oregano Salad Dressing, Dole Spring Mix Salad. Dinner: Kit Kat Mini Kit Kat Bar, Whole Wheat Bread, Vegetable Soup (Home Recipe), Fried Egg. Snacks/Other: Crackers, Tuna Salad Sandwich, Apples, Banana. more...
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2786 kcal
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Exercise:
Treadmill - 20 minutes, Standing - 1 hour, Driving - 6 hours, Walking (slow) - 3/kph - 2 hours, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 6 hours, Elliptical - 30 minutes. more...
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Losing 1.9 kg a Week
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purringmeow's Weight History
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