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I stayed at the same weight. I'm disappointed that I didn't lose weight yesterday.
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 64.13g | Prot: 55.46g | Carbs: 216.13g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Orange Juice, Simply Potatoes Shredded Hash Browns, Village Inn 2 Egg Cheese Omelette. Lunch: Turkey Dark Meat, Hashed Brown Potatoes, Grape Juice, Spinach, Hummus. Dinner: Cheese, Unsweetened Iced Tea, In-N-Out French Fries. Snacks/Other: Coffee, Coffee with Sugar, Diana's Bananas Dark Chocolate Banana Babies, Matt's Cookies Fig Bars. more...
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1381 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Nikki3506's Weight History
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