Weigh In record (no journal entry) for 09 May 2016
|
76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2275 kcal
|
Fat: 70.97g | Prot: 58.59g | Carbs: 358.43g.
Breakfast: Banana, Quaker Life Cereal - Cinnamon, Nature Made Fish Oil 1200Mg, Skim or Nonfat Milk (Calcium Fortified). Lunch: Lean Pockets Italian Style Meatballs and Mozzarella, Shur Good Pretzels, Kroger Creamy Peanut Butter, Kroger Round Top Tender Twist Wheat Bread. Dinner: Kroger Original Saltine Crackers, Kroger Cream of Potato Condensed Soup. Snacks/Other: Skittles Original, Lindt Milk Chocolate Truffle Bar. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cwilson7873's Weight History
|