KittenQ's Journal, 18 Nov 11

I am back eating well. I really helps not having tables covered with snickers bars and people making special things just for you to eat that have all the things you aren't eating in them! Hale! Hale! Broccoli and Kale!
I am eating well again. And hopefully can loose these last 10 lbs before to long. It is harder though because I look so much better now it is tempting to say good enough.
72.6 kg Lost so far: 9.1 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

View Diet Calendar, 18 November 2011:
1787 kcal Fat: 58.53g | Prot: 73.74g | Carbs: 265.68g.   Breakfast: Squash . Dinner: corn bread mix . Snacks/Other: soyrizo, soyrizo, Pretzels trader joe's. more...
2385 kcal Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 7 hours, Walking (moderate) - 5/kph - 2 hours. more...
steady weight

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Comments 
Awesome buddy. You can do it! 
26 Nov 11 by member: Pking

     
 

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KittenQ's Weight History


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