Weigh In record (no journal entry) for 09 May 2016
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75.9 kg
Lost so far: 10.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 23.94g | Prot: 73.82g | Carbs: 131.08g.
Breakfast: Nutella Nutella, Harry Weizenmischbrot. Lunch: Wassermelone, REWE Beste Wahl Pfannengemüse Mexikanische Art. Dinner: Gemischter Salat mit Dressing, Costa Pacific Prawns Chili-Kräuter. more...
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Gaining 3.5 kg a Week
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