Weigh In record (no journal entry) for 09 May 2016
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 24.65g | Prot: 105.46g | Carbs: 17.88g.
Breakfast: Carrefour Atún Claro en Aceite de Girasol, Jamón Serrano, Leche Entera, Almendras Fritas y Saladas, Leche Descremada, Clara de Huevo, Huevo. Lunch: Hacendado Queso Fresco Batido 0%, Biotech USA Iso Whey Zero, Pan Blanco, Clara de Huevo, Filete de Ternera, Fresas, Aceitunas Rellenas de Anchoa, Atún Claro al Natural, Vinagre, Lechuga, Tomates. Dinner: Gambas, Queso Camembert, Huevo, Setas. more...
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1447 kcal
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Exercise:
eliptica - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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RocioPascual's Weight History
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