Weigh In record (no journal entry) for 09 May 2016
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78 kg
Lost so far: 73.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 62.51g | Prot: 114.07g | Carbs: 215.54g.
Breakfast: Gut & Günstig Roggenvollkornbrot, K-Classic Käseaufschnitt Light. Lunch: Banane, Gut & Günstig Roggenvollkornbrot, K-Classic Käseaufschnitt Light. Dinner: Pilze, K-Classic Camembert Light, Bürger Unsere Besten Maultaschen. Snacks/Other: Speiseeis. more...
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Losing 5.6 kg a Week
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Fladianer's Weight History
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