Weigh In record (no journal entry) for 08 May 2016
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98 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 36.40g | Prot: 239.13g | Carbs: 119.29g.
Breakfast: Hähnchenbrustfilet, Le Gusto Kartoffel Knusper Taschen. Lunch: Subway Sweet Onion Soße, Hähnchenbrustfilet, Subway Roasted Chicken Breast Wrap. Dinner: Hähnchenbrustfilet. Snacks/Other: IronMaxx 100% Whey Protein Milchschokolade. more...
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Losing 6.3 kg a Week
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Chris ZZ's Weight History
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