Weigh In record (no journal entry) for 08 May 2016
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139.4 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 105.53g | Prot: 50.21g | Carbs: 193.47g.
Breakfast: Landliebe Joghurt auf Pfirsich-Maracuja, Butter, Tamara Waldfrucht Konfitüre Extra, Sammy's Super Sandwich, Bäckerkrönung Gersterbrot. Lunch: REWE Bäcker Brötchen, Bratwurst. Dinner: Gemischter Salat mit Dressing, Butter, Salzkartoffeln, Spargel. Snacks/Other: Merlot. more...
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Gaining 0.9 kg a Week
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Brutschi's Weight History
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