Weigh In record (no journal entry) for 08 May 2016
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80.6 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 106.88g | Prot: 104.68g | Carbs: 265.46g.
Breakfast: REWE Bäcker Brötchen, Orangensaft, Schokoladencroissant, Breakfast Coffee, Schinken (Regulär, ca. 11% Fett), Rührei. Lunch: Schokoladeneis, Zucker, Espresso. Dinner: Frikadelle, Champignons, Mozzarella, Olivenöl, Tomaten, Gemischter Salat mit Dressing, Milbona Kräuterquark, Schinken, Honigmelonen, Baguette. Snacks/Other: Haribo Cola Fläschchen. more...
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2387 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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indiana12's Weight History
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