Weigh In record (no journal entry) for 08 May 2016
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 79.67g | Prot: 86.65g | Carbs: 182.52g.
Breakfast: Rührei, Gut & Günstig Körniger Frischkäse, Sülze, Dat Backhus Kartoffelbrötchen. Lunch: Dr. Oetker Vanillepudding, Erdbeeren mit Zucker, Gut & Günstig Hühnerbrust Würfel, Schlagsahne, Hühnersuppe, Spargel, Dr. Oetker Bistro Flammkuchen Elsässer Art. Dinner: McDonald's Potato Wedges, McDonald's McWrap Chicken Honig-Senf. more...
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2116 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Cassiopaial's Weight History
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