astralgirl's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

86.2 kg Lost so far: 13.8 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

1387 kcal

Fat: 90.45g | Prot: 66.25g | Carbs: 69.18g. Breakfast: Avocado, Mestemacher Eiweißbrot. Lunch: Hochland Sandwich Scheiben Gouda Leicht, Genuss Krone Düsseldorfer Scharfer Senf, Meica Kleine Wiener, Mestemacher Eiweißbrot. Dinner: Erasco Hühner-Nudeltopf. Snacks/Other: Nestle Snack Erdnuss. more...

2748 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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astralgirl's Journal, 08 May 16

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