Weigh In record (no journal entry) for 08 May 2016
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 14.31g | Prot: 74.80g | Carbs: 82.75g.
Breakfast: GoNutrition Whey Isolate 90, Semi di Lino, Danone Oikos. Snacks/Other: Ananas, Biscopan Gallette Pan Kamut, Bresaola. more...
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Gaining 7 kg a Week
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