BlackButterfly615's Journal, 17 Nov 11

Gained a bit, but back om track!
69.8 kg Lost so far: 7.3 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2011:
105 kcal Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.   Breakfast: Bananas. more...
2947 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 8 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 52 minutes, Desk Work - 8 hours. more...
Gaining 0.0 kg a Week

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BlackButterfly615's Weight History


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