skitz600's Journal, 07 May 16

Weigh In record (no journal entry) for 07 May 2016
47.7 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:
1711 kcal Fat: 70.98g | Prot: 59.15g | Carbs: 160.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Beef Sausage Patty or Link. Lunch: Rice-A-Roni Long Grain & Wild Rice, Doritos Cool Ranch Tortilla Chips, Hormel Pepperoni Minis, Prego Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cauliflower, Green Sweet Pepper, Sweet Onions, Kroger Sliced Mushrooms, Shadybrook Farms Ground Turkey 93/7. Dinner: Ranch Salad Dressing, Yellow Sweet Corn, Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled), Bob Evans Homestyle Stuffing, Farmland Foods Bacon-wrapped Pork Filet, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nestle Chocolate Chip Cookie Dough, Miller Brewing Company Lite Beer (Bottle), Blueberry Pie Filling, Great Value New York Style Cheesecake. more...
1162 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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