Weigh In record (no journal entry) for 07 May 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 105.14g | Prot: 186.89g | Carbs: 54.18g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Dole Frozen Strawberries, Baby Spinach, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Chicken Drumstick (Skin Not Eaten), Great Value Sharp Cheddar Cheese, Hormel Real Bacon Bits 50% Less Fat, Baby Spinach, Tomatoes, Olive Garden Italian Salad Dressing. Dinner: Hormel Black Label Bacon Thick Slices, French's Classic Yellow Mustard, Andy Boy Romaine Lettuce, Red Onions, Jason's Deli Tomato Slice, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Wegmans 90/10 Ground Beef (3 oz). Snacks/Other: Taylor Farms Celery Sticks, Jewel Cream Cheese Spread, Jell-O Sugar Free Lemon Gelatin, Food Lion Light Cream Cheese, Guerrero Chicharrones (Fried Pork Rinds), Optimum Nutrition Essential Amino Energy - Fruit Fusion, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Optimum Nutrition Essential Amino Energy - Fruit Fusion. more...
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Losing 0.6 kg a Week
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BlushBabe's Weight History
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