ayte_wifi's Journal, 07 May 16

Weigh In record (no journal entry) for 07 May 2016
66.1 kg Lost so far: 10.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:
973 kcal Fat: 34.96g | Prot: 29.59g | Carbs: 137.81g.   Breakfast: Poğaça, Domatesler, Uno Hamburger Ekmeği, Çay (Demlenmiş), Patates Kızartması. Dinner: Tavuk Salatası. Snacks/Other: Şekerpare. more...
1662 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week



     
 

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ayte_wifi's Weight History


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