Weigh In record (no journal entry) for 07 May 2016
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81.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3843 kcal
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Fat: 58.21g | Prot: 203.33g | Carbs: 605.33g.
Breakfast: ESN Designer Whey Cookies & Cream, Edeka Bio Fettarme H-Milch, Apfel, Gut & Günstig Haferflocken. Lunch: Edeka Räucherlachs, Gut & Günstig Haferflocken, Banane. Dinner: Gut & Günstig Magerquark, Barilla Penne Rigate. more...
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Losing 0.4 kg a Week
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