Weigh In record (no journal entry) for 07 May 2016
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97.1 kg
Lost so far: 16.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 58.97g | Prot: 179.60g | Carbs: 89.15g.
Breakfast: Ei, Actimel 0,1 % Drink, Milch 1,5%. Lunch: Erdbeeren, Aldi Magerquark. Dinner: Ochsenherztomate, Olivenöl, Leicht und Fit Mozzarella Light, Laschinger Sockeye Wildlachs. more...
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Losing 1.4 kg a Week
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outdoorbiggi's Weight History
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