Weigh In record (no journal entry) for 06 May 2016
|
71 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 23.68g | Prot: 37.35g | Carbs: 36.81g.
Breakfast: Quaker Farelo de Aveia, Leite (Leite Integral). Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Almeirão. Snacks/Other: Biscoito de Queijo. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Udilandia's Weight History
|